As great as it is being a teenager, there are certain drawbacks. With hormones all over the place, it’s the worst time for your skin, which means there are certain things teenage girls must do to ensure their skin is as clear as possible. You want to look good, but you don’t want your habits to create a nightmare for your future skin.
This is just a basic step, but it’s so important. Remember, your face is what takes all of the contaminants and elements that you face every single day. So, it’s vital that you wash your face well and use a good cleanser to remove your makeup each evening before you go to bed. As tempting as it is to skip this step and go straight to bed, you will regret it in years to come. So, carve out 15 minutes each evening to look after your skin.
Whether you live somewhere sunny or not, the UV rays are affecting the health of your skin. Once you wash and cleanse your face, you should apply sunscreen before you step foot out the door. This is something that should be in your skincare regimen 365 (366 in a leap year) days a year.
3.Embrace BB Cream
Forget foundation, embrace a BB cream. Let me tell you why. They are much lighter than foundation, which means your skin can still breathe. It also provides you with makeup coverage that looks more natural. There’s even better news, a lot of the BB creams on the market come with SPF protection. Which means if you choose a great BB cream you can skip step 2 as you’ll have a 2-in-1 product.
While adults should aim to get seven hours of sleep each night, that number is not the same for teenagers. Teenagers need at least nine hours of sleep every night and most of them aren’t getting anywhere near that, which can have a negative impact on skin health and overall beauty efforts. So, get yourself a new night-time routine that will help you get the sleep you need. You won’t just see a difference in your beauty, you’ll feel better and find yourself performing better in school, too.
5.Exfoliation & Moisturizing
You should exfoliate around twice a week, though it may depend on your skin type. If you have extremely dry or sensitive skin, just once a week may be sufficient. Whereas, if you have an oily or combination type skin two to three times may be more appropriate. Exfoliation is important, but moisturizing is even more important. This is something you should be doing every evening before bed. You can find yourself a lightweight daytime moisturizer, too.
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Originally posted 2018-06-05 06:48:35.